AND she went down again! I lost 1.5 more this week for a total of 6! I am doing really well, keeping really strong and feel skinny as FUCK. It feels so good. I doubt it has anything to do with the fact that I was pissing out of my ass for 3 of the 5 days this week. Stress....what a bitch.
Tonight I am getting dressed up as a sexy captain morgan, going out, and getting shittered with some lovely ladies. It is going to be a great night. Tomorrow I am having THE HUT. For those of you who know me best, you will know that when I eat THE HUT, I mean business. I have it written on my calendar that it has been over 4 months since I've had it last so you can imagine the excitement emanating through me, I SOFA KING STOKED. Ask me monday how I feel though and I'm sure you will get a big "ughhhhhhhhh blaaaaaah".
Next week's weigh-in may not be as successful. BUT that is life and I am not going to stop doing the things I love to do or eat the things I love to eat. If I did stop, you may as well shoot me now. This is part of losing weight and keeping it off. It is a process of ups and downs, don't forget that.
For those of you who are joining me in the shit show tonight, keep it real ok, cause I know I sure won't.
PS. “Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.”
― Eckhart Tolle
Fuckers...fuckers...fuckers...GUESS WHAT!? The mother fuckin scale went down! I lost 3 more pounds for a total of 4.5. I fully and entirely attribute this success to my new "diet". As you all know the scale was stuck for me. Not today folks, not today. Let me tell you about it.
I went over to my beautiful friend Jami's place a few weeks ago and she said "ya, I lost 15 pounds in a month" and I said STFU tell me about it I need a change, so she did. It is very simple but you must be determined and strong-willed, of course. Nothing great comes without hard work. I eat 30 grams of protein for breakfast everyday. That is, skim milk and protein powder, shaker up and chug. Little or no fruit, I eat maybe one grapefruit cup every couple days. No sugar. No dairy unless it's fat free and even if it is fat free, it must be limited. No carbs except for days I work out I have 1 small serving of whole wheat carb, like a pita or Weight Watcher bread, that's it, and it can never be at night, workout or no workout. It must be for lunch. Eat a lot of protein though, that is key. You get one binge day a week. So far for me it was Saturday. They encourage you to just go nuts and make it so you feel gross and don't want anymore bad food for awhile and that I did, oh yes, oh yes. I ate junk until I was massaging my stomach in to the night because it was so sore. But after that Saturday, back to strict strict business. Absolutely no cheating.
So this got me over my plateau and I plan to seriously stick with it for a while and see how skinny I can get. I am pumped. It has only been about 10 days since I have started but I feel better, lighter, more energized and am even shitting more regularly! What more could a girl ask for! "OMG my boyfriend just bought me the most BEAUTIFUL diamond earrings from Tiffany's!!" .... "Ya, well I just took a shit the size of an Anaconda, beat that." If you have any questions or need more info about this please let me know I would love to discuss it more with you (not the shitting, the diet).
I just got home from my stupid bitch of a doctor's office for my annual check up. She said "ohh you're lookin' good". I thought, "no shit I am bitch. You're lucky you said that". Did I mention this lady is a bitch? Or as my mom would call it, "she has no bedside manner". Yes, I noticed that, thank you mother.
My ankle is pretty much 100% better. It feels great to be back. Have a good weekend everyone and we will see if I go down again next week! Wooot woooot.
P.S. Once you go black, you never go back. Wha whaaat.
165.5 today. I am fucking cheesed. I have stayed between 167 and 164 since June. What is it going to take? I will NOT throw in the towel. I will NOT eat because I am mad. I have been going at this for almost three years and I will be going at it for the rest of my life.
I said my ankle wasn't fucked anymore last week. I was prematurely positive about that. It is still fucked. I didn't go to Zumba last night and I felt awful (and still feel awful) about missing it. Boooooourns to injuries. I did a "tae-bo" ab workout at home instead. It was a DVD workout video I bought since I couldn't go to Zumba. It was gay. I was swearing at the stupid negro man on the screen the whole time.
Happy note: A wonderful girl at my work decided to start coming to the gym with me a few weeks ago and just walked in to the office. She came straight to my desk and showed me that the waist around her pants was loose. She said, "Omg these used to be tight, I am so happy right now". I am really excited for her and hope she keeps up the good work. She has given me permission to make her feel guilty when she has excuses to not join me at the gym. I will keep you posted on her progress.
It is a long weekend and I am looking forward to it, as I know you all are. On Sunday I will probably eat until I want to barf. Nice hey? Take it easy ya'll.
PS. Sorry I am once again not funny. And you know what, this is the last time I am going to apologize for not being funny because a girl cannot be funny allll the fucking time OK?
